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Mindful Self-Compassion Course for Caregivers

April 5 @ 3:00 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating until April 26, 2024

$600

Learn to approach life with self-compassion in this six-week empirically supported course. Our new Mindful Self-Compassion Short Course teaches caregivers how to self-motivate by practicing kindness, working with their inner critic, and staying present.

Registration is now open! Space is limited. Enrollment is on a first-registered, first-served basis.

 

Register Here
Angela Breidenstine, PhD
Dr. Angie Breidenstine is a clinical psychologist and trained teacher of the Mindful Self-Compassion curriculum. She has worked with children, parents, and families for over 20 years and has seen how connecting with self-compassion helps to enhance the wellbeing of children and adults.