Online “Open” Workshop – Yoga/Movement for Teens (14-19)
Online “Open” Workshop – Yoga/Movement for Teens (14-19)
Come join a 60 minute session meant to help calm your mind and body. This class will be an introductory level yoga class with the first 20 minutes going over yoga poses and the benefits of movement/yoga followed by 30 minutes of introductory level yoga. No experience required!